The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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medical review by Jovial Paul Jovial Paul How long should you be in ketosis? The ketones are used as an energy source in place of glucose (6, 11).
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Keto 6X is a new keto diet pill, and it’s based in part on the popular keto diet. We will get in to the details below, but for now, the keto diet is an effective diet plan that minimizes carb intake. There are also some problems with ketogenic diets, however, so we’ll talk about those as well.
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