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The ketogenic diet can be one of the best diets in losing weight based off a simple Other, more advanced, versions of keto are primarily used by bodybuilders and supplements and good dietary practices, the side effects of a ketogenic diet
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Adopting a ketogenic diet is an excellent way for you to allow your body to burn excess fat for energy, but it also can have some side effects. It’s always a good idea to get familiar with the side effects of anything that you add to your lifestyle, just to be on the safe side.
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